A Guide to Gratitude Journaling.
Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little; and if we didn’t learn a little, at least we didn’t get sick; and if we got sick, at least we didn’t die. So, let us all be thankful. – Buddha Not too long ago, I was...
Grief at Christmastime.
“It’s the most wonderful time of the year……”
And for so many it truly is – for 39 years of my life, it was for me too. But when someone significant in your life dies, often the magic of Christmas dies with them. Like the lights went out. And suddenly it’s no longer the ‘most wonderful time of the year’ it can feel like the worst.
What Grief Teaches Us About the Power of Love
From the day we are born, I believe we all roll in on a river of deep, unconditional love – and I am not just talking about the love of our mother, I am talking about a love that is our direct link to every atom in the universe – an eternal love. As any quantum...
Hello!
Let me give you the quick guided tour on how this all began and how I ended up here talking to you.
Start where you are.
“I’ll start Monday.” How often do you wait for Monday to start the new diet, join the gym, quit the booze – to finally get your life in order? And how often do you wait for the right time to leave the job you hate, or wait for the perfect day to start that project or...